I've been quiet here for a while—living, feeling, navigating. And if there's one truth that's held me steady, it's this:
Two things can be true at once.
- You can feel joy and grief in the same breath.
- You can be deeply grateful and still exhausted.
- You can love your life and long for something more.
- You can be healing and still hurting.
- You can laugh through tears.
- You can feel strong and still need support.
Life doesn't wait for us to be tidy. It arrives in waves—unexpected, glorious, overwhelming. And in the middle of it all, we keep showing up. That's the work. That's the grace.
If you've been riding your own waves lately, I see you.
If you've been holding joy in one hand and sorrow in the other, I honour that.
If you've been quietly surviving, that counts too.
I'm back here now, holding space again—for the contradictions, the questions, the quiet victories.
Let's keep walking each other home.